Do you feel a love and connection with your womb?
Or....
Do you see a mass of pain, scarring and fear?
Do you wonder if you will ever get pregnant?
If is you, then you really need to learn to love and trust your womb.
Is the start and/or end of your period brown blood?
This can be a sign of stagnation in the pelvis or a tilted uterus and that you are either not getting enough movement, oxygen and nutrients to your pelvic area.
Women with Endometriosis and infertility struggles often have a poor mind-heart-womb connection and areas of stagnation.
Abdominal massage is a wonderful ancient tool that you can learn to use on yourself.
WHAT YOU WILL LEARN ON THE COURSE
There is so much to learn on this short course, including:
Physically connect and understand the different areas of your abdomen.
The importance and benefits of self-massage.
The ancient use of massage.
How and when to massage the different areas of your abdomen according to your cycle and fertility plan.
How and why you can use castor oil packs to cleanse your upper and lower abdomens.
The foods that are nourishing for your body and help balance your hormones.
What fertility affirmations can be used to help connect your mind to your body and womb.
Take this course and learn how to love and nourish your womb to help optimise your fertility!
Meet Your Coach
Lizzie Alexander, PhD
Certified Nutrition and Health Coach and Holistic Massage Therapist
Following my own health and infertility journey and successes, my new mission in life is to help women like you with Endometriosis. I know you desperately want to have the family you have dreamed of, to live without pain and fear.
I help guide you through my online courses, coaching and podcast to find your way to heal your body through sustainable lifestyle and nutritional shifts, so you can give your body the best chance of conceiving you dream baby.
Course Curriculum
FREQUENTLY ASKED QUESTIONS
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices your own.
How long is the course?
The massage tutorial takes about 1 hour (if you stop to take notes!), the other modules are fairly short, so you could easily go through the whole course in a matter of 2-3 hours maximum.
How do I ask questions?
There are comment boxes at the bottom of each module and lecture, where you can make a comment or leave a question that I can come back to. You could also pop your question in my Thrive and Conceive with Endometriosis Facebook Group.
How do I book an appointment with Lizzie?
Click here to find out more about 1:1 Endo Fertility coaching and book your free 15 mins call.
OTHER FEATURED PRODUCTS
Take a look at my other online materials. If you haven't already, definitely download your "freebies" from the FREE RESOURCE HUB!
